Jeera seeds are included with so many naturally occurring substances, which work as the antioxidants. Offered are the essential spices, added as the tadka and others. These have antioxidants, which allow for healthier as well as energetic mode.Jeera seeds make the skin younger and their intake is highly beneficial for our digestive system. In addition, these are too good for the immune system as well as circulation of blood. Offered are the rich source of iron as well as salutary plant compounds. These are suited for the patients, suffering from diabetes.